Early this year I decided it was time to make some lifestyle changes because I was tired of trying to loose weight by exercising and eating better (which was doing NOTHING for me) and I researched other options. In April I decided to join weight watchers and convinced Jeff to join with me so we can feel better about ourselves. We here we are at the last day of August and I have lost 30lbs and Jeff has lost almost 35lbs. I never thought I would even be able to loose 5lbs so I am thrilled. We both feel a lot better and can fit into lots of our old clothes much better.
Weight watchers was quite a change for us the first few months and at times, still is a little hard because we have to be very careful with what and how much we eat. We have learned through this process how snacking (even healthy things) is not so good and that we ate out way too much and ate too large of portions. Weight watchers has forced us to keep track of everything and how many points each food is during the day. What I have liked about it is that I don't feel starved and deprived of things (ok, well maybe a cheeseburger and onion rings from Astro Burger). We can still eat out at most places and if we are hungry for snacks, we eat fruits or veggies. I wanted to put up some before and after pictures so we can realize how far we have come. The hard part will be to maintain the weight loss (I will be doing the Lifetime program at WW where you have to weigh in monthly to keep your membership free).
February August
8 month old professional pictures!
12 years ago